The Longevity Blueprint

This is your required entry point. A foundation block with which to build off of. This is a 90-Day Comprehensive Coaching Program tailored specifically to fit your needs.

  • 90-minute initial Longevity Assessment
  • Personalized Longevity Blueprint
  • Weekly 45-to-60-minute coaching sessions (12 total)
  • Individualized movement program
  • Nutrition coaching
  • Habit-building and accountability
  • Email/text support between sessions
  • Final reassessment and next-step plan
  • Access to discounted supplements

Investment: $1,197 (or 3 payments of $399)


This includes:

The Longevity Membership

After completing the Longevity Blueprint we have to membership options available to fit your ongoing wellness journey needs

Essential Membership

Includes:

  • One 45-minute coaching session per month
  • Email support
  • Monthly habit review
  • Program adjustments
  • Access to discounted supplements

This membership is ideal for clients who want continued accountability but don’t need as much one on one.

$149/month

Performance Membership

Includes:

  • Two coaching sessions each month
  • Unlimited email support
  • Quarterly reassessments
  • Program updates
  • Nutrition reviews
  • Priority scheduling
  • Access to discounted supplements

This membership is perfect for clients who need that little extra keeping them on track.

$249/month

This all starts with a discovery call. Are you ready to start your health journey? Book your discovery call today!